Colour therapy is a holistic treatment that uses the different colour vibrations to stimulate the bodies natural ability to heal. All colours have a different wavelength and frequency and therefore help to stimulate/restore different conditions of the body. For example, there are warm colours (red, orange and yellow) that are used to treat conditions that need stimulating e.g. unmotivated, depressed, sluggish, unhappy difficulty concentrating etc. There are cool colours (Blue, indigo, violet, purple) that are required to treat conditions that require cooling, calming and stabilising. For example, aggression, anxiety, pain, stress, headaches, insomnia etc. Green is a colour used for balancing and regulating conditions such as fatigue and mood swings.
Crystal healing is a complementary therapy where the therapist is using crystals to either project energy or absorb energy. Crystals can project healing and calmness